The physical temple: Nutrition
In the previous article, we talked about our physical temple and a proper definition of health. From a Christian perspective that is. One that still would be objective, so true for even non-Christians...
View ArticleThe physical temple: Processed Foods
Compiling a list of calorie dense food is disheartening. Some of our favourites are prominently mentioned and high ranking. Yet like in all things in which we need to improve, some bravery is called...
View ArticleDaily devotional: Foundation
The great struggle. That is how I would characterize my journey to work on my relationship with God in a consistent and structured manner. There were times when I would read and pray every day and...
View ArticleDaily devotional: Prayer
So after you read the commandments, you start to pray. But how? Praying (especially if you do it non-verbally) is a difficult mental exercise. One way to stay the course is to pray out loud. It keeps...
View ArticleObesity Shows; How NOT to lose weight
Have you ever watched one of those shows where they help obese people lose weight in a record amount of time? They may even pay for a tummy fix if they manage to lose a certain amount of weight which...
View ArticleHealing from obesity. The road to recovery…
When you look around an average Christian congregation (it depends a bit on the denomination). Well let me rephrase that; If you looked around in any given Christian congregation before COVID, you...
View ArticleShould Christian men take the “Red Pill”?
Do you remember the first time you saw the scene where a super cool looking Laurence Fishburne as ‘Morpheus’, presents an almost baby face Keanu Reeves as ‘Neo’ with the choice between the Red and the...
View ArticleChristian Men and Oneitis
A post on Reddit little over a year ago was a painful example of how young men in the church and Christian communities nowadays, are suffering because there is no adequate mentorship. In the post a...
View ArticleDaily exercise for beginners | revisited
Five years ago, the journey began of blogging on the subject of being a Christian man with a healthy lifestyle. If you think about it, being a Christian should actually mean being as healthy as...
View ArticleDaily exercise for beginners | Progressions exercises part 1
In the previous article, two groups of exercises are proposed to help create a healthy habit of working out daily. The routine mentioned is aimed at providing a full body work out, while maintaining a...
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